Community Dashboard
Welcome to the Vancouver Massage Therapy Community
Massage therapy has been used for centuries as a form of alternative medicine used to promote health and well-being. Massage therapy is very diverse and can be used by individuals looking for remedial purposes for injuries or illnesses, relaxation and rejuvenation, and enhanced athletic performance.
What is massage therapy?
Massage therapy is a very diverse field. To read up on the basics of massage therapy, including who provides it, go to "What is Massage Therapy?".
There are over 100 different types of massage therapy to choose from. To read up on some of the more popular ones, go to "Massage Methods".
What should you expect from a massage? Check out these videos at "What to Expect During a Massage Treatment".
Should I get massage therapy?
Massage therapy isn't just for injuries or athletes. To read up on how massage therapy can benefit you, read "The Benefits of Massage Therapy".
How can you maximize the benefits of a massage? Go to "How You Can Maximize the Benefits of Massage Therapy".
What to consider?
What should you consider when choosing a massage therapist? Check out some tips and a video at "How to Choose a Massage Therapist".
There are some things you should consider when going in for a massage. Check out tips on:
"Medical Conditions That Should Be Considered Prior to Massage Therapy"
"Your Attire and Hygiene For a Massage Treatment"
"Your Boundaries in the Clinic"
Get some tips from a Registered Massage Therapist (RMT) on how to communicate your needs to your massage therapist. Check out tips and a video at "Communicating With Your Massage Therapist".