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For Beginners
Do you know if you need a personal trainer? Read up on some of the benefits of personal trainers at "Personal trainers".
What should you look for in a gym? Read up on some tips at"'How to Choose a Gym".
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For New Residents
New to the area? Compare gyms in your neighborhood:
What Exactly is Vancouver's
For simplicity's sake, South Vancouver (including the Oakridge, Marpole neighborhoods, and portions of the Kerrisdale and Dunbar neighborhoods) have been included in East Vancouver. Vancouver's Eastside comprises everything east of Cambie, and is bordered by North Vancouver/Burrard Inlet to the north, Burnaby to the east, and Richmond to the south. Check out the map below for a visual.
If you would like to find a gym in Vancouver's Westside, go here.
If you would like to find a gym in Downtown Vancouver (including Yaletown, the West End and Gastown), go here.
For Everyone
You've chosen your ideal fitness facility and have some goals in mind, but how do you start? Try "Sample Exercises" to get you going.
Want to get in the know about some fitness, sports, and health related events in the Eastside? Or, would you like to read up on some new fitness trends? Check out "News" for some info.