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• Description

   

  1. $100 - 90 min. 

  2. Private Class

  3. $120 - 90 min. 

  4. Semi Private class up to 

  5. (2 to 6  people)

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  7. At Five Elements we practice to integrate, heal and balance body and mind, to launch yourself on a life long journey of learning that is vibrant and stimulating, for the sheer pleasure of the experience, and for the empowerment of personal transformation. Join us in our warm and welcoming Studio for classes, workshops and intensives.  Give yourself the gift of stepping out of your busy life for a few hours each week in order to help yourself manage stress, physical discomfort, sleep problems, and to feel more alive and comfortable in your own skin.  Our thoughtful and gentle approach to yoga will guide you back to yourself.

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  9. While yoga classes are an effective way of learning and practicing, there may come a time when a students need can best be served in a one-on-one relationship with a teacher.

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  11. In a private yoga session, I devote my undivided attention to your yoga practice, tailoring the session to your individual needs. Private yoga classes can take you further in your practice than a group class can.

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  13. There Are Many Reasons For Deciding on a Private Yoga Session Including:

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  15.     * Rehabilitation of injuries or working deeply on a certain troublesome area of the body

  16.     * Helping you develop a customized daily practice

  17.     * Personal attention is given to help modify postures and then develop alternatives to accommodate your physical ability

  18.     * Assisting you in the precise alignment of each asana.

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  20. Remain at home or come to my studio for a private class. Small group sessions are also available so that you can split the cost with up to 6 other peopl

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